Pregnancy Yoga Classes

pregnancy yoga

Cheryl is now taking a break from teaching pregnancy Yoga for a few months but do see our Urban Retreat workshops page.

DO book in for pregnancy massage, acupuncture, hypnosis and after the 6 week check your New Mummy MOT treatment where we assess and treat your pelvis, spine, posture, your new mummy tummy and help you adapt to your new role mentally, physically, emotionally, socially and spiritually!

Private class sessions are available upon enquiry



We now realise how integral HynoBirthing® should be not only for mothers but also their partners. I came away feeling and being assured by Sharon to have made such a difference and that she couldn't have done it without me.

Andy, Sharon and Smith Berrington

Based in Leeds