Pregnancy Yoga Classes

pregnancy yoga

Cheryl is now taking a break from teaching pregnancy Yoga for a few months but do see our Urban Retreat workshops page.

DO book in for pregnancy massage, acupuncture, hypnosis and after the 6 week check your New Mummy MOT treatment where we assess and treat your pelvis, spine, posture, your new mummy tummy and help you adapt to your new role mentally, physically, emotionally, socially and spiritually!

Private class sessions are available upon enquiry



No pain relief was required (not even gas & air) and Michelle also avoided stitches. The birth was just how you said it could be and to be left with such positive memories of labour means a great deal to us – we feel so lucky!


Based in Leeds